Our Blog
Read our latest news and updates
Women’s Balance Massage
The women`s balance massage incorporates a therapeutic full body massage and specific acupressure points with oils chosen to give a sense of balance to the
The Diaphragm
It is our main muscle of respiration and has an impact on all our major physiological systems including posture, circulation, digestion, emotion regulation and immunity.
Treating Frozen Shoulder
In the early “freezing” stage the shoulder is very painful and the client will often “carry” or hold the arm close to them to support, protect & limit movement.
What are Trigger Points?
One of the many factors that contribute to dysfunction and pain is the development of trigger points within muscle and fascia. What is a Trigger
The Vagus Nerve
The connection between the gut and brain is called the “gut-brain” axis and the vagus nerve is responsible for the slower response of the parasympathetic nervous system “rest & digest” as opposed to the “flight or flight” response of the sympathetic nervous system.
Hot Stone Fusion
What is Hot Stone Fusion & why is it so effective? Hot Stone Fusion is a relaxing and very effective treatment which combines a deep
Equestrian news and updates
Horse Rider Biomechanics
Poor alignment, together with a lack of flexibility and stability will affect how well you can absorb the movement of the horse. A crocked, stiff, immobile rider will produce the same effect in the horse they ride.
