Treatments
Unique bespoke treatments for optimal well-being and support with stress management.
Bespoke Clinical Massage
With long term issues and chronic pain, it is important to go at a pace your body can adjust to, and sometimes, to get the best long-term results, less is more. If this applies to you, then shorter appointments can be arranged initially for your comfort until you can progress onto a maintenance programme.
Prices start from £55
Sports & Deep Tissue Massage
Sports and deep tissue massage isn`t just for runners! Perfect for tight, painful muscles and to reduce stress and tension in the body and mind.
Treatment will include myofascial work, stretches, and cups if appropriate.
1 hour £55
Hot Stone Fusion
This popular treatment uses a combination of smooth, warm basalt stones and remedial massage techniques. An ideal way to ease stressed, tight, painful muscles and in preparation to carry out myofascial techniques, remedial massage & deep tissue work. The stones are actively used in the massage rather than just placed on the body, which gives fantastic results.
1 hour £60
90 minutes £90
Women’s Balance
A full body massage using Neale’s Yard essential oil blend, helping to balance body & mind and particularly helpful during hormonal changes. The treatment includes gentle acupressure on specific points to further assist in creating balance. This beautiful blend contains rose, patchouli, orange, clary sage and frankincense.
1 hour £55
1.5 hours £83
Cupping
There are two different techniques used within this treatment: one is static suction, and the other is carried out after a thin layer of oil is applied to the skin, so the cups can glide. This gives a deep stretch and is effective when working with the fascia.
Please note* cupping is not suitable if you are on blood-thinning medication, so please contact us for an alternative treatment.
1 hour £55
Body – Breath – Being
Taking a break from our hectic lifestyle is so important for overall wellness. This 60-minute experience allows you some time to return to the state of a human being, not a human doing.
With a combination of holistic massage, breath work and sound therapy, you will feel calm, centred & uplifted.
60 minutes £60
90 minutes £80
Lymphatic Drainage
Lymphatic drainage is a gentle, flowing, rhythmic massage to promote optimal functioning of the lymphatic system. Lymph drainage has powerful cleansing, pain-relieving, and immune-boosting effects, as well as being deeply relaxing.
This specialist treatment is effective at managing oedema, swelling, skin disorders, headache, sinus issues, post-surgery and is essential after any illness or surgery.
The first treatment includes a free 10-minute tutorial to show you a lymph routine to carry out in between treatments.
1 hour £55
Reflexology
Reflexology is based on the principle that reflex points on the feet correspond to different areas of the body. This is seen as a “map” of the body. Specific massage techniques and acupressure are applied to the feet to restore balance to the whole body naturally. You remain fully clothed but will need to remove shoes and socks for this therapy.
45 minutes £45
Seated Massage
If you only have 20 minutes to spare, then this is an ideal treatment for you. The massage is carried out through clothes with you seated on a comfortable chair, specifically designed for massage. It combines deep tissue work, stretching and acupressure points.
20 minutes £29
